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Showing posts with the label Health Tips

How Long Does SARS-CoV-2 Last on Surfaces? What We Know COVID-19

 It’s on everybody’s mind, to some extent, right now. If a surface is contaminated with the SARS-CoV-2virus, how long does it pose a risk of infection? The virus is thought to mainly spread through respiratory droplets. These are produced in a cloud when a person coughs or sneezes, or even talks. Some potentially-virus-laden droplets might end up getting breathed in by other people in the vicinity. But many of them end up landing on objects like door handles or water faucets.  When that happens, infectious disease experts refer to that door handle as a fomite. And if a person then touches the fomite while the virus is still infectious, they can then spread it to new surfaces, or actually infect themselves. Fomites aren’t just for viruses -- any type of pathogen can create fomites -- but we’re talking about viruses… obvious reasons. The good news is that SARS-CoV-2 virus particles don't last forever -- or even all that long. Eventually, the protein coat that allows the virus to actu

Kawasaki Disease covid 19: Symptoms, Causes, Diagnosis, & Treatment

What Is Kawasaki Disease? Kawasaki disease is an illness that causes blood vessels to become inflamed, nearly always in young children. It’s one among the leading causes of heart condition in kids. But doctors can treat it if they find it early. most youngsters recover with none problems. Kawasaki Disease Causes and Risk Factors The inflammation of Kawasaki disease can damage a child’s coronary arteries, which carry blood to their heart. It also can cause problems with lymph nodes, skin, and therefore the lining of a child’s mouth, nose, and throat. Scientists haven’t found a particular cause for Kawasaki disease . it'd be linked to genes, viruses, bacteria, and other things within the world around a toddler , like chemicals and irritants. The disease probably isn’t contagious, but it sometimes happens in clusters during a community. Kids are more likely to urge it within the winter and spring. Other things can raise a child’s risk of Kawasaki disease , including: Age. it always a

10 Healthy Lifestyle Tips for Adults

10 Healthy Lifestyle Tips for Adults 1 Eat a variety of foods 2 Base your diet on plenty of foods rich in carbohydrates 3 Replace saturated with unsaturated fat 4 Enjoy plenty of fruits and vegetables 5 Reduce salt and sugar intake 6 Eat regularly, control the portion size 7 Drink plenty of fluids 8 Maintain a healthy body weight 9 Get on the move, make it a habit! 10 Start now! And keep changing gradually. 1. Eat a variety of foods For good health, we'd like quite 40 different nutrients, and no single food can supply all of them . it's not a few single meal, it's a few balanced food choice over time which will make a difference! A high-fat lunch might be followed by a low-fat dinner. After a large  meat portion at dinner, perhaps fish should be subsequent day’s choice? 2. Base your diet on plenty of foods rich in carbohydrates About half the calories in our diet should come from foods rich in carbohydrates, like cereals, rice, past